“Take care of your body. It's the only place you have to live”
Jim Rohn
WHEN MUSCLES AND TENDONS BECOME DAMAGED OR IMPAIRED, KNOTTED AND TENSE OR IMMOBILE, REMEDIAL MASSAGE PROVIDES A HEALING TREATMENT THAT CAN BE GENTLE OR STRONG, DEEP OR SHALLOW.
Remedial massage treats the whole body and traces the discomfort as far as possible back to the original cause, healing both the cause of the disorder as well as the symptoms.​
PREGNANCY
REMEDIAL MASSAGE
A pregnancy remedial massage provides comfort and restorative support to help alleviate some of the strains that pregnancy can place on the body. There are many physiological, structural and emotional changes occurring daily when you’re pregnant. From growing pains, weight gain, hormonal changes and an increasing dropping of the pelvis. Massage therapy may provide significant relief. Suitable for women 12 weeks +.
Are you pregnant and want to feel good? InTouch Health Co. is only a short drive from Camden, Narellan, Gregory Hills and Campbelltown.
RELAXATION
REMEDIAL MASSAGE
Our relaxation remedial massage provides a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. It will have you feeling relaxed and refreshed in no time.
Do you want to feel relaxed? InTouch Health Co. is only a short drive from Camden, Narellan, Gregory Hills and Campbelltown.
SPORTS REMEDIAL
MASSAGE
Our remedial sports massage is designed to cater for professional athletes, weekend warriors and office athletes (someone with an injury from excessive desk work). Our highly experienced remedial therapists use a mixture of remedial, sports and deep tissue techniques to achieve your specific outcome.
Want to feel great again? InTouch Health Co. is only a short drive from Camden, Narellan, Gregory Hills, Oran Park and Campbelltown.
MINDFULNESS
MASSAGE
Achieve a deeper relaxation experience to promote restorative wellness and peace while
encouraging improved clarity, concentration, memory and a sense of self-acceptance and purpose.
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What makes this treatment unique is the combining of massage, breath work and mindfulness (meditation & visualisation) that when combined, teaches the body to experience on a physical level, the benefits of clear-minded calmness and confidence in approaching the next step in your personal development.
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Are you looking for a more targeted treatment? We also offer a Personalised Mindfulness Massage Program (PMMP). Click the link below to learn more.
Want to experience our Mindfulness Massage Program? InTouch Health Co. is only a short drive from Camden, Narellan, Gregory Hills, Oran Park and Campbelltown.
ONCOLOGY REMEDIAL MASSAGE
Oncology remedial massage is a specialised form of massage therapy tailored to individuals undergoing cancer treatment or in post-treatment recovery. With a gentle and compassionate approach, oncology remedial massage aims to alleviate the physical and emotional side effects associated with cancer and its treatments.
This therapeutic modality focuses on reducing pain, easing muscle tension, improving circulation, and promoting relaxation. It is designed to address the unique needs and sensitivities of cancer patients, taking into account factors such as surgical scars, radiation therapy sites, and chemotherapy-induced neuropathy.
Oncology remedial massage therapists undergo specialised training to understand the complexities of cancer care and the potential implications of various treatments on the body. They work closely with clients and their healthcare teams to ensure safe and effective massage sessions that complement their overall treatment plan.
Through gentle touch and supportive techniques, oncology remedial massage aims to provide comfort, reduce anxiety, enhance quality of life, and support the body’s natural healing processes during all stages of the cancer journey.
LYMPHATIC DRAINAGE REMEDIAL MASSAGE
Lymphatic drainage remedial massage is a specialised therapy aimed at stimulating the body’s lymphatic system to promote detoxification and improve circulation. Through gentle, rhythmic strokes and targeted techniques, this therapeutic massage modality encourages the movement of lymph fluid throughout the body, facilitating the removal of toxins and waste products from tissues.
Ideal for individuals experiencing lymphedema, swelling, or compromised lymphatic function, lymphatic drainage remedial massage helps reduce inflammation, alleviate discomfort, and promote overall well-being. This gentle yet effective approach supports the body’s natural healing processes, enhancing immune function and restoring balance to the lymphatic system.
With its soothing and therapeutic benefits, lymphatic drainage remedial massage offers a holistic solution for those seeking relief from swelling, inflammation, and sluggish lymphatic flow. Experience rejuvenation and revitalisation as your body detoxifies and regains optimal wellness through the healing touch of lymphatic drainage remedial massage.
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Remedial massage therapist, Lee Carnegie is qualified to provide lymphatic drainage massage.
Want to feel great again? InTouch Health Co. is only a short drive from Camden, Narellan, Gregory Hills, Oran Park and Campbelltown.
